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MOMMA’S BLOG

Read from professionals + moms like you on how to alleviate pain during pregnancy, how to recovery quicker in postpartum and more advice along your motherhood journey.
Best Practices for Safe Pain Relief, Preparing for Baby, Recovery after Baby and More

Ask “Dr. C”: How Can Spand-Ice Relieve my Back Pain?

As I began developing our Spand-Ice™ clothing for managing pain on-the-go, I knew that I needed the expert guidance of a friend and mentor, Dr. James Cosgrove, an orthopedic surgeon and expert in musculoskeletal medicine. Throughout the design process, he has been my... read more