Momma’s Blog

Advice from Professionals + Moms Like You
on Best Practices for Safe Pain Relief, Preparing for Baby, Safe Exercises and More

What is important to new moms?

Talking To Pregnant Women: A Customer Discovery Pregnancy is different for every new mom out there. And for moms who have more than one child, each pregnancy, its symptoms, and even the way you approach things vary. Over the past few weeks, we had a chance to talk... read more

Deciding on the Best Birth Plan for Your Family

Choosing the best care for your prenatal, delivery and postpartum needs can be daunting, especially with your first pregnancy. Luckily there are a growing number of alternative birth options to consider, especially if you want a personalized approach with minimal... read more

3 Safe and Effective Postpartum Exercises from an Expert

While you may feel ready to jump back into exercise soon after having a baby, it’s important that you allow your body time to heal in postpartum. This month, we sat down with Erica Ziel: A prenatal and postnatal expert and creator of Knocked Up FitnessĀ®, to... read more

Is it Safe for Pregnant Women to Exercise?

If you’re pregnant, you may be wondering if it’s safe for you to exercise? The short answer is YES, but there are guidelines you should definitely be aware of. This month, we sat down with Erica Ziel: A prenatal and postnatal expert and creator... read more

Fitness Pro Top Tips: Starting Out Strong at a New Gym

When the new year rolls around, does your mind quickly turn to self-improvement and goal setting? Many times, our goals have to do with keeping our bodies in shape (especially after the Holiday week-long celebration). I’m sure it’s no surprise that 2 out... read more

Baby Prep 101: 5 Things You Should Do Now

Are you a first time mom and having a tough time balancing life, baby, work, sleep and more? Well, you are not alone! Gabrielle Bogan, a Time Management Mentor, helps moms balance life AFTER baby. Gabby teaches new moms to create time in their day for... read more

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1510 Windcrest Drive,
Pittsburgh PA 15206

(412) ICE-8882
info@spand-ice.com

Click for More About Spand-Ice Products
Our goal is to help new and expecting moms to keep going throughout their pregnancy journey. With our ice/heat wraps, we can help with pregnancy pain, support and postpartum recovery for your motherhood journey. Our products are:  
  • ADJUSTABLE: Compression straps support your body as it changes
  • LONG-LASTING: Therapy packs stay hot/cold for 3+ hours for use on-the-go
  • SAFE: Insulated fabric protects you from temperature extremes
  • COMFORTABLE: Lightweight, contoured design provides a customized fit
  • REUSABLE: And wearable over or under clothing for all-day relief

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