by Helen Behn | May 3, 2019 | Pregnancy + Postpartum Exercises
Working during pregnancy can be difficult; between the everyday discomforts of pregnancy, the added stress of the work, and the ever-growing anticipation of your little one’s arrival, getting through each day pain free is a challenge. Although the workplace doesn’t...
by Helen Behn | Jan 28, 2018 | Press
As a Birth Doula and Certified Fitness Trainer, Annie Tinker knows all about hip and back pain. And now, expecting her first baby, Annie started using the Spand-Ice Maternity Relief Wrap at 35 weeks into her pregnancy. Here is Annie’s detailed product review on...
by Helen Behn | Sep 26, 2016 | Press
Being pregnant can be tough, especially if you have other children to look after. Trying to keep up with your adorable kid while dealing with back pain and the heaviness of the baby pushing down on your body can make your mood turn from “happy mommy” to “grumpy...
by Helen Behn | May 2, 2016 | Natural Pain Relief, Preparing for Baby
Maternity Wrap Measurements Shining Light Prenatal Education 3701 Butler St, Pittsburgh, PA 15201 May 3 – 7, post prenatal yoga classes Contact us for information We’ve been working non-stop to integrate our Spand-Ice Technology into a safe, easy and...
by Helen Behn | Jan 27, 2016 | Natural Pain Relief, Pain Experts Corner, Preparing for Baby
Have you ever wondered why back pain often comes hand-in-hand with pregnancy? Deena Blumenfeld, owner and Principal Educator at Shining Light Prenatal Education, explains the particulars of pregnant back pain, why it happens and what expecting moms can do to get...
