by Helen Behn | Oct 10, 2016 | Press
Crain’s Pittsburgh’s ongoing series “If I Knew Then…” asks executives, entrepreneurs and business leaders about mistakes that have shaped their business philosophy. Founder of Spand-Ice, Helen Behn, talks about targeting a wide range of...
by Helen Behn | Aug 23, 2016 | Natural Pain Relief
As a chronic back pain sufferer, are you open to try a holistic approach to manage your pain? Recently, I was given an opportunity to try Cryotherapy, also known as ice therapy. This new therapy exposes you to extreme temperatures for short bursts of time to help...
by Helen Behn | Mar 15, 2016 | Natural Pain Relief
If you’re anything like most of the mom’s we know, you suffer from pain. Maybe it’s back pain. Perhaps it’s hip pain or related to a surgical procedure. Here’s what we’re sure of: at some point along the motherhood journey, you’re likely to experience pain. Before...
