by Helen Behn | Jun 8, 2018 | Preparing for Baby
Talking To Pregnant Women: A Customer Discovery Pregnancy is different for every new mom out there. And for moms who have more than one child, each pregnancy, its symptoms, and even the way you approach things vary. Over the past few weeks, we had a chance to talk...
by Helen Behn | Jan 28, 2018 | Press
As a Birth Doula and Certified Fitness Trainer, Annie Tinker knows all about hip and back pain. And now, expecting her first baby, Annie started using the Spand-Ice Maternity Relief Wrap at 35 weeks into her pregnancy. Here is Annie’s detailed product review on...
by Helen Behn | Jan 9, 2018 | Pregnancy + Postpartum Exercises, Preparing for Baby
If you’re pregnant, you may be wondering if it’s safe for you to exercise? The short answer is YES, but there are guidelines you should definitely be aware of. This month, we sat down with Erica Ziel: A prenatal and postnatal expert and creator...
by Helen Behn | Jan 27, 2016 | Natural Pain Relief, Pain Experts Corner, Preparing for Baby
Have you ever wondered why back pain often comes hand-in-hand with pregnancy? Deena Blumenfeld, owner and Principal Educator at Shining Light Prenatal Education, explains the particulars of pregnant back pain, why it happens and what expecting moms can do to get...
