by Helen Behn | Jan 28, 2018 | Press
As a Birth Doula and Certified Fitness Trainer, Annie Tinker knows all about hip and back pain. And now, expecting her first baby, Annie started using the Spand-Ice Maternity Relief Wrap at 35 weeks into her pregnancy. Here is Annie’s detailed product review on...
by Helen Behn | Jan 9, 2018 | Pregnancy + Postpartum Exercises, Preparing for Baby
If you’re pregnant, you may be wondering if it’s safe for you to exercise? The short answer is YES, but there are guidelines you should definitely be aware of. This month, we sat down with Erica Ziel: A prenatal and postnatal expert and creator...
by Helen Behn | Sep 26, 2016 | Press
Being pregnant can be tough, especially if you have other children to look after. Trying to keep up with your adorable kid while dealing with back pain and the heaviness of the baby pushing down on your body can make your mood turn from “happy mommy” to “grumpy...
by Helen Behn | Jun 13, 2016 | Press
Backed by a physiatrist specializing in physical medicine and rehabilitation, Dr. James Cosgrove loves the simplicity and the elegance of Spand-Ice products. “Being able to move will help with healing, because if you don’t move, you set off a cascade of issues....
by Helen Behn | May 2, 2016 | Natural Pain Relief, Preparing for Baby
Maternity Wrap Measurements Shining Light Prenatal Education 3701 Butler St, Pittsburgh, PA 15201 May 3 – 7, post prenatal yoga classes Contact us for information We’ve been working non-stop to integrate our Spand-Ice Technology into a safe, easy and...