by Helen Behn | Mar 9, 2019 | Natural Pain Relief, Pain Experts Corner, Pregnancy + Postpartum Exercises, Preparing for Baby
Sleeping with back pain can seem nearly impossible for many people; after all, it’s hard to get comfortable when your back is screaming for relief. And when you don’t get a good night’s sleep, you’re left feeling groggy, irritable, and unable to function well the next...
by Helen Behn | Dec 31, 2018 | Natural Pain Relief, Pain Experts Corner, Pregnancy + Postpartum Exercises
Back pain, pelvic pain, and leg and foot pain are the most common muscular complaints by pregnant and postnatal women. Most women suffering from these musculoskeletal pains have often tried many options to find relief. For some, symptoms can get so bad that they are...
by spandice | Jul 27, 2015 | Natural Pain Relief, Pain Experts Corner
In the world of sports medicine, ice therapy (cryotherapy) is among the most common and well-known methods for treating muscle pains, injuries and helping you to recover. Ice therapy is the basis and foundation that started Spand-Ice, wearable thermal therapy gear and...
