by Helen Behn | Dec 19, 2016 | Press
With the start of a new year coming soon, use this season’s holiday promotions and deals to get yourself ready for 2017 and get acquainted with this past year’s most popular fitness products.
by Helen Behn | Aug 23, 2016 | Natural Pain Relief
As a chronic back pain sufferer, are you open to try a holistic approach to manage your pain? Recently, I was given an opportunity to try Cryotherapy, also known as ice therapy. This new therapy exposes you to extreme temperatures for short bursts of time to help...