by Helen Behn | Oct 10, 2016 | Press
Crain’s Pittsburgh’s ongoing series “If I Knew Then…” asks executives, entrepreneurs and business leaders about mistakes that have shaped their business philosophy. Founder of Spand-Ice, Helen Behn, talks about targeting a wide range of...
by Helen Behn | Jul 27, 2016 | Natural Pain Relief, Pain Experts Corner, Pregnancy + Postpartum Exercises
In this post, Dr. Nuket Curran, a physical therapist of 18 years, talks about pregnant and postpartum back pain and what new moms can do to feel better and keep going Dr. Curran’s main focus in her practice has been low back pain management, so who better to...
by Helen Behn | Jun 13, 2016 | Press
Backed by a physiatrist specializing in physical medicine and rehabilitation, Dr. James Cosgrove loves the simplicity and the elegance of Spand-Ice products. “Being able to move will help with healing, because if you don’t move, you set off a cascade of issues....
by Helen Behn | May 2, 2016 | Natural Pain Relief, Preparing for Baby
Maternity Wrap Measurements Shining Light Prenatal Education 3701 Butler St, Pittsburgh, PA 15201 May 3 – 7, post prenatal yoga classes Contact us for information We’ve been working non-stop to integrate our Spand-Ice Technology into a safe, easy and...
by Helen Behn | Mar 15, 2016 | Natural Pain Relief
If you’re anything like most of the mom’s we know, you suffer from pain. Maybe it’s back pain. Perhaps it’s hip pain or related to a surgical procedure. Here’s what we’re sure of: at some point along the motherhood journey, you’re likely to experience pain. Before...